This isn’t boxercise. This isn’t some flavour of the week training system. This is traditional, proven, science-based circuit training in small classes. We train hundreds weekly and we’ve trained thousands since 1998, helping them to feel, perform and look better.
8 week commitment, once, twice or three times a week for one hour of cutting edge boxing circuit training. We take you from Rookie status (total beginner) all the way to level 6 and beyond so that you can master body, mind and soul!
One on one or your group sessions, whether you're a beginner/rookie indivisual or an elite athlete or corporate or elite athletic team; we tailor our scientifically backed program with instruction from Chris Weissbach, WBK Boxing's Owner, Head Coach & Certified Exercise Physiologist.
Our boxers give back to the community, measure themselves against their very best efforts, and see the rewards (and awards) along the way.
We did it again! We THREE-peated! For the third year in a row we raised $25,000 for CHEO!
the ultimate skill, strength and conditioning test
See the gallery of awards winners, check out their quotes and motivations
Gear up and get your Ass to Class, or bring a bit of the gym home with you. Highest quality training gear tailored to our program and made popular by our Boxers.
Hey this is not just for looks, a top notch, durable, light technical Tee or Tank to wick the sweat can give you the extra 10% you were looking for! Proven in the gym time and time again.
Get your Ass to Class with gear chosen by athletes and coaches based on millions of punches. Everything you need is right here.