This isn’t boxercise. This isn’t some flavour of the week training system. This is traditional, proven, science-based circuit training in small classes. We train hundreds and we’ve trained thousands to grow in body mind and soul.
8 week commitment, once, twice or three times a week for one hour of traditional circuit training. We take you from Rookie status (total beginner) all the way to level 6 and beyond so that you can master body, mind and soul!
SAVE $10 off registrations until April 28th at noon
$20 SAVINGS ends Monday May 7th at noon
One on one or your dedicated group, whether beginner, or interval training as part of professional athletics. We tailor our scientifically backed program with instruction from Chris Weissbach, Head Coach.
Our boxers give back to the community, measure themselves against their very best efforts, and see the rewards (and awards) along the way.
Coming Soon! More info on our 3rd annual fundraiser for the Childrens Hospital of Eastern Ontario – CHEO! See all the action from 2013 below
the ultimate skill, strength and conditioning test
See the gallery of awards winners, check out their quotes and motivations
Gear up and get your Ass to Class, or bring a bit of the gym home with you. Highest quality training gear tailored to our program and made popular by our Boxers.
Hey this is not just for looks, a top notch, durable, light technical Tee or Tank to wick the sweat can give you the extra 10% you were looking for! Proven in the gym time and time again.
Get your Ass to Class with gear chosen by athletes and coaches based on millions of punches. Everything you need is right here.